When you think of rebellion, you might envision people marching the streets with signs, or petitioning for political changes. But another...

It's February, and this might be the time when you're feeling a bit of a struggle with any intentions, expectations or new years'...

It's the new year and a lot of people are filled with hope and excitement. We're thinking about our dreams for the year ahead and there...

Automation, it has a lot of people feeling uneasy as it is poised to take over many jobs that people rely on for their livelihood. While...

All of us are in some stage or another of our personal growth. Some have plateaued at a comfortable spot, while some of us keep pushing...

Wish you felt like this all the time? Don't we all. With all the balls we have to juggle these days, contentment can feel elusive. But to...

Emotions are a funny thing. We're taught that some are good and some are bad as kids, but we're not really taught how to process them...

Last weekend I was thrilled to assist Dana Dharma Davi and Ashanna Solaris with a wonderful group Breathwork session in Seattle! It was...

There are SO MANY reasons to try Breathwork, but here are the Top 8 reasons why I personally recommend it. 1 Relieve stress in your body...

Go to Mexico...Or Change My Life? That was the question I asked myself just before I began working with my healer, David, many years ago....