8 Reasons to Try Breathwork
There are SO MANY reasons to try Breathwork, but here are the Top 8 reasons why I personally recommend it. 1 Relieve stress in your body Many of us are so busy these days, we're often wrought with stress. As we know, stress is not only psychologically unhealthy, it can lead to other illnesses in the body such as tension leading to back pain, or stress ulcers. Breathwork releases stress from the body at a cellular level and detoxifies the cells so you're not only relieving ten