Are Your Feelings A Lie?
Have you ever gotten really angry or upset about something, maybe storming around, calling your friends/family or crying on your own,...
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Are You Helping or Controlling?
For some of us, we find ourselves in the centre of our friends or family, being the go-to person for help. We run errands for our...
Why You Should Give Away What's Not Yours
Do you ever feel overwhelmed listening to your partner's complaints, your mother or father's ailments, your kids problems, your friends...
Starting Over - Or Running Away?
We've all been there (or at least I have!), feeling overwhelmed and just wanting to quit, maybe pack up our things and move to the other...
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