Photo credit to Earth Altering | Prudence Rustean While I'm not a pagan or a witch, I do personally practice something called Season...

What I'm about to share comes from my own hard-earned experience as I searched for love throughout my 20s, and from seeing it all the...

Today is World Mental Health Day. In honour of this we're hosting a free Breathwork workshop as a service to the community. We're excited...

Often on the quest of expansion, healing or self development, I have seen and experienced this disappointment in oneself that comes from...

In my line of work I meet a lot of people, and hear a lot of stories from many different backgrounds. But there are a lot of similarities...

Feeling really good to announce this upcoming workshop I am facilitating at Stretch Vancouver on December 16, from 7-9pm. Tickets...