My journey to you

Welcome to Transcend Breathwork

My name is Amanda Asta, I am a Clarity Breathwork practitioner, world traveller, foodie, and my highest values are freedom and connection.

Since a young age I have been fascinated by people (what makes them tick), and health (whether it be nutrition, exercise, or meditation). Over the years I sustained some traumas which impacted me a great deal; namely watching my dad pass away when I was 24, and later on, sexual assault. I tried counselling and that helped me vent but it didn’t seem to help me heal. I was just reliving the traumas every time I spoke of them. Having hit a wall, I began exploring different healing modalities; some of which were a bit ‘out there’ to me, because I figured I had nothing to lose.

I travelled to Peru for 2 months and tried plant medicines, Inner Child Work, Reiki, Theta Healing and Clarity Breathwork. Out of them all, the one that impacted me the most was Clarity Breathwork.


When I went into the Clarity Breathwork group session I had no expectations or knowledge about it. I had just heard someone say that it was ‘amazing’ and I should try it. So I thought I would give it a go. In the first 5-10 minutes or so I got a bit cynical and thought to myself “Okay this is nice, but ‘amazing’ I’m not so sure”. That’s when it hit me, my body started to get this tingling sensation in my hands. Then it moved up into the crown of my head and face. That’s when Hanna, our practitioner, came over and touched my face and I began to weep. Suddenly I had all this profound clarity and this emotional release that needed to come out.

It was unbelievable.

Right after the session I knew I needed to share this with others. It’s been an incredible tool for major shifts in my life and understanding the foundation of my belief systems that have shaped my perspective.

 

I also like that it’s natural. We don’t have to use any devices or substances to heal, we have the ability to heal ourselves and that’s empowering. Plus, it’s safe.

 

Having completed all five levels of Clarity Breathwork training with Dana Delong and Ashanna Solaris I am honoured to be serving clients one-on-one with Clarity Breathwork in Vancouver, and internationally over Skype. I also partner with other health professionals to host nourishing retreats and workshops around the world. Stay tuned for announcements on upcoming events here.

Amanda Asta

  • Member of the International Breathwork Foundation
  • Member of the World Federation for Mental Health
  • Hosted retreats and workshops around the world from New York to Vancouver, Bali to Costa Rica. 
  • Published over 50 times in domestic and international publications
  • Certified Life Coach
  • Bachelor of Arts from the University of British Columbia
  • Trained in Cognitive Behavioral Therapy (CBT) 
  • Performed over 20 public speeches for both professional and academic audiences
  • Worked with plant medicines in Peru

  • Trained in Incan Munay-Ki Rites of Peru
  • Successful Entrepreneur of two International Businesses
  • Studied Indigenous Plant Medicines at Kwantlen First Nation
  • Avid painter having exhibited paintings in Paris, Brussels and Vancouver
  • Crisis-line volunteer at Vancouver Rape Relief
  • Travelled to 29 countries around the world
  • Fluent in Swedish, proficient in German and French
​​Clarity Breathwork Practitioner & Life Coach

Vancouver, BC.  Available worldwide via Skype

© 2017 Transcend Breathwork ™