top of page
Services Available
Workshops
Want to try breathwork in a group setting?
Haven't tried breathwork before? Workshops can be a way to 'dip your toe in the pool' so to speak. They are also an opportunity to meet other people who are also on the path of self development, and support one another as we breathe to higher self awareness and healing.
Group Retreats
Sharing experiences that
last a lifetime
Retreats offer us the opportunity to take space from our day-to-day environment and gain perspective on our lives. It also gives us the breathing room to connect deeply with ourselves, try new things, and gain deep connection with others. Our retreats include breathwork as well as other modalities to promote expansive personal growth.
Corporate
Heard about corporate breathwork at Goop?
That's because the power of breathwork for the individual is directly related to increased work performance and employee loyalty.
We all know the old adage "don't bring your personal life to work". But we all do, so let's be realistic and address it. Employees who are healthier emotionally are better able to focus on work, and are loyal to companies who show they care about them.
.jpg)
bottom of page