When you think of rebellion, you might envision people marching the streets with signs, or petitioning for political changes. But another way to be subversive that might surprise you is by healing yourself. What happens when you heal yourself? You're no longer dependent on things like: Alcohol (when it stops being fun, and becomes an escape) Street Drugs (same as above) Pharmaceutical drugs ('happy' pills) Junk food (eating your feelings) Fast fashion (retail therapy) The lis

It's February, and this might be the time when you're feeling a bit of a struggle with any intentions, expectations or new years' resolutions you may have made. So, I wanted to talk about Growing Pains - no not the tv series from the 80's, (although bonus points if you remember that show!), but about finding yourself really uncomfortable with something new and perhaps feeling overwhelmed or in self doubt over it. Maybe our boss challenged us with a task we'd never done before