My Dog Taught Me a LessonWhen it comes down to living with greater joy, peace and all that, it's not about life getting easier. I'll be honest, this is something...
Are Your Feelings A Lie?Have you ever gotten really angry or upset about something, maybe storming around, calling your friends/family or crying on your own,...
Are You Helping or Controlling?For some of us, we find ourselves in the centre of our friends or family, being the go-to person for help. We run errands for our...
Why You Should Give Away What's Not YoursDo you ever feel overwhelmed listening to your partner's complaints, your mother or father's ailments, your kids problems, your friends...
Starting Over - Or Running Away?We've all been there (or at least I have!), feeling overwhelmed and just wanting to quit, maybe pack up our things and move to the other...
Why Healing is Like Brushing Your TeethOver the years I've met many people (and been one of them too) who are trying to find a quick fix for therapy. We can get most things...