Ready for Change?
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let's dive deep
What One-on-One Sessions are like
Packages & Pricing
*Benefits:
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Begin opening yourself and hearing your inner voice
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Gain clarity, connect the dots and shift perspective on your life
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Assess behavioural corrections and goal setting
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Great for those who'd like to do maintenance work and support as you continue the work.
Price:
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$899 +tax ($96 savings)
Release Your Inner Voice
Package
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5 One-on-one, 2 hour sessions
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Listening
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Clarity Breathwork
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Coaching
Committed to Change Package
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10 One-on-one, 2 hour sessions
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One 30 minute massage
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Listening
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Clarity Breathwork
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Coaching
* Surprise gift!
*Benefits:
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Uncover key root issues/traumas
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Transformative results
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Assess behavioural corrections
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Goal setting
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Consistent support in your commitment to yourself
Price:
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$1799 +tax ($191 savings + Massage + Gift)
*Benefits:
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Try out Breathwork and discover how it feels in your body
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Great for follow ups, check-ins, additional integration after packages are complete
Price:
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$199 +tax
Single Sessions
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1 One-on-one, 2 hour Session
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Listening
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Clarity Breathwork
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Coaching
*All benefits and results listed are typical but ultimately depend on the individual, as they are in control of their body and therefore their process.
Each session we dedicate 2 hours to your healing, growth and development.
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The sessions are comprised of 3 main components:
Listening
(Counseling style)
Breathing
(Clarity Breathwork)
Road Mapping
(Coaching)
First we begin with a counselling style where we can uncover the past, discuss what you would like to change and set intentions.
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Secondly, we start our Clarity Breathwork session, in which you can lay back comfortably and begin a connected, circular breathing technique. Every person and session is different, so once the breathing begins, we observe what comes up. This could be a somatic release, emotional release, clarity or vision. Any and all of these are possible with breath.
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Lastly, we discuss what came up during the Breathwork and there is coaching on next steps moving forward with the information we've discovered. Integration is key, it's where we set change into motion in 'real' life.
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*All of this builds over time into a momentum that can create HUGE shifts.
This is why 10 sessions are recommended for those committed to true change.